Just a wee short run today😀😀

[Myrar]

Nothing major to report today ...just a short 2.7km at my snail pace taking in life around the loch ..it just clears your head and the boost you feel afterwards is so rewarding ...happy and healthy running everyone 😊😊🏃🏃🏃

[Fabulous450 Graduate]

That's the best kind of running Myrar! 😁❤️

[UnfitNoMore Graduate]

Sounds like a perfect run... great job.

[AlMorr Ambassador Graduate]

27th September, 2018, Hi Myrar, your running friend Alan from up the M80 in Cumbernauld, I tried to reply to your post of 27/9 but the reply read "cannot send" I tried it on my Smartphone and my Laptop, that's what I am using now, so in desperation I went back to this post of 3 weeks ago and hope you receive this. You mentioned that you have lost your mojo, that can occasionally happen, don't worry it will come back. This morning I reran W7R1 around Broadwood Loch in Cumbernauld, the run went OK with no problems with my hip, on Saturday I 'll run W8R1 and on Sunday I will be cheering on the runners at the Great Scottish Run in Glasgow which is being televised on BBC 2 at 11 am.

[Myrar Graduate in reply to AlMorr]

Hi allan im so glad your back doing your runs and there going well for you ...i dont know what i did to my post ...yea i fell a way a little from running ...as only managing 1 per week ...not like me at all ..but i went down to seamill today and did 2.1 km nice and steady felt good afterwards ..running alongside the sea was lovely ...i too will watch the run tomorrow ...how did your run go today ? Hope all is well allan take care 😀🏃🏃

[AlMorr Ambassador Graduate in reply to Myrar]

Glad you loved your run at Seamill today Myrar, I think the last time I was there was when I was 10, thats near West Kilbride. Yes this morning I reran W8R1 and like Thursday's run I was quite happy about it, 25 minutes of just fairly slow jogging but at just after 25 minutes another runner passed me and I thought to myself "can I go at his pace", so for the last 3 minutes I did manage to go at the same pace as that other runner was going at.

Regards

Alan

[Myrar Graduate in reply to AlMorr]

You remember my story ..never try someone elses pace ...but glad you did it allan without injury 😊😊