Going out for a wee short run later 🐌🐌

[Myrar]

Ive been on ic for two weeks now with foot pain .Today im going down to seamill so im going to try a 15 min run with nike app to get back into it. will post a wee photo later and update how i get on ..hope everyone is running happy and healthy take care🏃🏃 update

I managed my short run. Without injury ..thank goodness ..😀😀

[AlMorr Ambassador Graduate]

Hi Myrar, sorry to hear that you have been on the IC with foot pain. Not the best of days for running, just take it easy at Seamill (Ayrshire coast) for your 15 minutes 🏃 run. I have been running a few 5K distances recently, although my PB of 32.25 has not been broken, more like around 37 minutes. 😊

[Myrar Graduate in reply to AlMorr]

Thank you just finished my run ...i managed it 😀great to hear your managing your 5k allan 👍

[over61andstilltrying Graduate]

Hi Myrar, Do hope that your foot is happy with the 15 minutes. Look forward to hearing how it goes.

[Myrar Graduate in reply to over61andstilltrying]

Thanks 61 i managed the short run ..small niggle at the end so was glad not to have done anymore 👍🐌

[cheekychipmunks Graduate]

Enjoy your test run Myrar. Hope your foot behaves for you. 🤞

[Myrar Graduate]

Thanks cheeky .i got out there and did it just dont want injury again so taking it real easy as always 🐌🐌