I am rather ashamed that I failed to respond to the replies I got to my last post ‘am I slacking’. Thank you so much to all those that made the time to respond to me and offer support.
I have no excuse to offer except procrastination.
On the plus side I am no longer slacking and have been out running with the rest of you. I’m not going any further or faster but I am doing it and most of the time with a smile/ grimace.
It is my runniversary this week, a whole year since I went to buy running shoes for the first time in my life and here I am with 19 parkruns under my belt. Totes Amazeballs.....
I’m off to buy new shoes tomorrow to get me through my next year . Thanks to this forum I’ve kept at it... my health is definitely unlocked .
Thank you all