W1R4 - the new me?: Sensible and careful? It... - Couch to 5K

Couch to 5K

134,191 members159,534 posts

W1R4 - the new me?

Katnap profile image
KatnapGraduate
3 Replies

Sensible and careful?

It may have been run 4 for me but it was run 3 for my son.

We have both decided to stay on week 1 before joining a (physical not virtual ) group C25K that begins in less than 2 weeks.

I hope running as a group will provide some mutual support. In addition to your virtual support, what could possibly go wrong!?! 😸

Written by
Katnap profile image
Katnap
Graduate
To view profiles and participate in discussions please or .
3 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Maybe 😂

It’s great to have that support group... just keep to your own pace. It can be tempting to keep up with people that you shouldn’t. If you’re strong on doing it all for you and your son it won’t harm to be around others.

Katnap profile image
KatnapGraduate in reply toUnfitNoMore

Thank you. I hope your knees stay pain free!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toKatnap

So far so good. They’ve not been so good in 30 years... I can take the odd setback if this is how they’ll be mostly

Not what you're looking for?

You may also like...

W1R4

felt a wee bit better today, not quite so beetroot coloured. Slow and steady is suiting me fine....
jogger1960 profile image

w1r4

yes you read that right....week1 run4. im repeating week one as not confident enough to start week...
betcha1982 profile image

Christmas Parkrun anyone?

Morning all. I have been reading other posts this morning regarding taking the step to completing...
Millsie-J profile image
Graduate

Did you graduate in June'18?

Come on over to our place! A Facebook group where we are trying to organise a 'virtual group Park...
Marvo69 profile image
Graduate

The final weekend of Xmas Quest and news about next weeks new quest

The Xmas Quest Weekend is finally here. I wish everyone luck if they are going for the final push...
Realfoodieclub profile image
Graduate

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.