Any links to knee strengthening exercises?

[MandiV]

My jippy knee is niggly and I’ve never heard of knee strengthening exercises before - any one have any good links to share please??

[sallenson Graduate]

nhs.uk/live-well/exercise/k...

There you go!!

[Oldfloss Administrator Graduate in reply to sallenson]

Got there before me x

[sallenson Graduate in reply to Oldfloss]

Cos I just re-gradded lol xx

[MandiV in reply to sallenson]

Wooop wooo! Did you have cake???

[MandiV in reply to Oldfloss]

Thanks anyway!

[MandiV in reply to sallenson]

Thanks!