Graduated!: Graduated today and the panic... - Couch to 5K

Couch to 5K

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Graduated!

Boba78 profile image
Boba78Graduate
5 Replies

Graduated today and the panic attacks have stopped, took on board everyone’s great advice and kept thinking positively.

Feels good to get back to loving to run again after stopping a year ago.

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Boba78 profile image
Boba78
Graduate
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5 Replies
telford_mike profile image
telford_mikeGraduate

Yay! Well done! Don't forget to pick up your badge here: healthunlocked.com/couchto5...

Fantastic achievement, many congratulations 😀👍👏

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... congratulations. Welcome back to running.

Goforitmama profile image
GoforitmamaGraduate

That’s fantastic! That’s massive to find something to help with panic attacks and anxiety! It’s a great feeling after a run, I get a calm and contented feeling, it’s a bit like I get my inner smile back. I’m so glad it is helping you too. Keep going, keep smiling and good luck!

MVBrown profile image
MVBrownGraduate

Congrats on graduating as a runner once more. Keep up the good work. Best of luck for future post grad runs. 👍🏻🎉🎊🎉🎊 virtual ovation and celebrate this 🎓

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