Graduated today and the panic attacks have stopped, took on board everyone’s great advice and kept thinking positively.
Feels good to get back to loving to run again after stopping a year ago.
Graduated!: Graduated today and the panic... - Couch to 5K
Graduated!
Written by
Boba78
Graduate
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5 Replies
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telford_mikeGraduate
Yay! Well done! Don't forget to pick up your badge here: healthunlocked.com/couchto5...
Fantastic achievement, many congratulations 😀👍👏
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
UnfitNoMoreGraduate
Great job... congratulations. Welcome back to running.
GoforitmamaGraduate
That’s fantastic! That’s massive to find something to help with panic attacks and anxiety! It’s a great feeling after a run, I get a calm and contented feeling, it’s a bit like I get my inner smile back. I’m so glad it is helping you too. Keep going, keep smiling and good luck!
MVBrownGraduate
Congrats on graduating as a runner once more. Keep up the good work. Best of luck for future post grad runs. 👍🏻🎉🎊🎉🎊 virtual ovation and celebrate this 🎓
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