C25k rocks

[Schofield]

Love this so far, didn’t think I’d ever make it to this stage so really proud of myself

[cheekychipmunks Graduate]

And so you should be you Runner you! 👏👏👏👏

Isn’t it amazing? And it keeps on getting better, so enjoy W7! 😀😀🙌🙌

[Schofield Graduate in reply to cheekychipmunks]

I can’t tell you how awesome I feel

Right now, to get to this stage is something I never thought I’d do so I’m really excited about carrying on

[Hidden]

Fabulous, you should be proud too !

[Schofield Graduate in reply to Hidden]

Thank you so much, absolutely loving it.... tempted to do my next run tomorrow 👍👍

[Hidden in reply to Schofield]

Don’t do it!

You need rest days to progress injury free. Go for a bike ride or walking instead👍

[Schofield Graduate in reply to Hidden]

Yeah you’re probably right, I’ve booked a body pump class and a swim instead 👍👍

[Granniemand Graduate]

Ooo I'm on W6R2 can't wait to see that word. 🤣 your doing great xx

[Schofield Graduate in reply to Granniemand]

It was the word that kept me going. You’ll smash it xx

[IannodaTruffe Mentor]

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Keep running, keep smiling.

[Schofield Graduate in reply to IannodaTruffe]

Amazing post, thank you so much, wish I’d have read that link 6 weeks ago 👍👍👍👍

[Rachel_Runs]

Well done!