Well, I only went and completed the 25 min jog. Started and stayed slow and managed the whole 25 mins, feeling chuffed. Also reached 4.95km which I count as 5km in the total 35mins session
Week 6 run 3: Well, I only went and completed... - Couch to 5K
Week 6 run 3
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Jalk
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telford_mikeGraduate
Brilliant! You can be confident now for week 7 😀👍👏 Good luck with it!
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