Back pain stops play

[Dralimc]

For the first time in 4 months, going to have to listen to my body and take it gentle. Back going into spasm, which it does with me, but not since starting running. So gentle pottering, some emergency diazepam and let’s see how things are in a couple of days. Keeping everything crossed. 🤞🏃🏻‍♀️

[Dizzysmum17 Graduate]

Fingers (and everything) crossed for you - I hope you feel better soon. Backs can be so dodgy I know so make sure you take it easy and rest up. Hugs and sympathy 🏃‍♀️😘❤️

[Dralimc Graduate in reply to Dizzysmum17]

After 12 years I’m used to this pattern, few good weeks, months if I’m lucky, then crippled for a bit. Doing some core strength work and hoping my improved fitness speeds the recovery. 3 days of muscle relaxants usually nips it in the bid, we hope! X

[Dralimc Graduate in reply to Dizzysmum17]

P.s thanks louise x

[Ang33333 Graduate]

Fingers crossed for you. Take care! 😀

[Myrar Graduate]

Hope you recover soon dralimc...That's sounds really painful ..Take care 😊😊

[Dee_N Graduate]

Lots of rest and tlc!! Wishing you a speedy recovery xx

[Fabulous450 Graduate]

Oh Dralimc so sorry to hear about your recent (not so recent now) challenges. I seem to have missed your posts for a few weeks! Wishing you a speedy recovery and sending you a big hubby. 🤗 ❤️