Week 8 done ..... and a bit moreπŸ’ͺπŸ€› - Couch to 5K

Couch to 5K

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Week 8 done ..... and a bit moreπŸ’ͺπŸ€›

Shakywakey profile image
ShakywakeyGraduate
β€’11 Replies

Love running round this place - it’s a gorgeous setting and is so flat 😁. Normally do 2 and a bit times round but decided to plan out my graduation run and see how far it is 3 times round. Pace felt great all the way - pushed myself a bit but so happy with the outcome😁

Great start to the weekend.

This programme and forum is great - so many benefits. Have a great weekend and happy running πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ

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Shakywakey profile image
Shakywakey
Graduate
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11 Replies
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MVBrown profile image
MVBrownGraduate

Well done, you must be pleased especially as you have 3 more runs to do before graduation πŸŽ“.πŸŽ‰πŸŽŠπŸŽ‰πŸŽŠ

Marcia-H profile image
Marcia-HGraduate

Wow you ran really far and in a great time! Your going to smash your graduation run!!!

antonioa profile image
antonioaGraduate

Well done. Those stats make very impressive reading. Go you :)

Shakywakey profile image
ShakywakeyGraduateβ€’ in reply toantonioa

Thank you

Fabulous450 profile image
Fabulous450Graduate

😱 Shakeywakey you 🌟!! That’s phenomenal! Almost 7k!! And the pace!!! 😱😱😱 πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ Well done! 😁😁❀️

Shakywakey profile image
ShakywakeyGraduateβ€’ in reply toFabulous450

The run is so flat. Hills are my nemesis πŸ™ˆ

Fabulous450 profile image
Fabulous450Graduateβ€’ in reply toShakywakey

Shakeywakey that’s a great run no matter the surface!! Brilliant! 😁😁❀️

Matilda2903 profile image
Matilda2903Graduate

Fantastic! Well done you! πŸ‘ 😁

Vix_yp profile image
Vix_ypGraduate

Fantastic Shakywakey! πŸ‘πŸ‘πŸ‘ Great stats, well done! πŸ‘πŸƒπŸ»β€β™‚οΈπŸƒβ€β™‚οΈπŸƒπŸΏβ€β™‚οΈπŸƒπŸ½β€β™‚οΈπŸƒπŸΌβ€β™‚οΈ

Jelon profile image
JelonGraduate

Wow that’s speedy you are definitely no 🐌!! Well done πŸ‘πŸ»πŸ™ŒπŸ™ŒπŸ™Œ

Runip profile image
RunipGraduate

Those stats are amazing! Well done - you're going to have no trouble graduating πŸ‘πŸ‘πŸ‘

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