Runs

[Garden17]

Could I possibly cut my running down to twice a week tomorrow going to try to run 5k and Tuesday I do running club I want to spend bit more time in the gym is this ok

[Granniemand Graduate]

Whatever works for you x

[Garden17]

Thanks it’s just I miss the gym

[UnfitNoMore Graduate]

Of course you can. Although you can also put in 10 minutes fast on the treadmill if you’re in the gym anyway lol

[Garden17]

Ok thanks