W6R1

Ahh, hello and goodbye to my bogey run. I'm doing C25K for the 2nd time and W6R1 was indelibly etched in mind from last time as being a real stinger.

Pleased to say it passed without a hitch on Tuesday night, and tonight I'm going to cruise W6R2 (when I say cruise I mean suffer every step etc etc).

I loved the first time I did C25K, the personal achievement I felt, the weight loss I enjoyed and the overall feel good factor was amazing - and to confirm, it's just as good the second time around. Bring on the solid runs!!!

[BaddieThePirate Graduate]

Well done. Nice photo. Looks like a lovely place to run.

[sallenson Graduate]

Well done on the run!! And for not falling off the cliff!!

[Vix_yp Graduate]

Welcome back and well done IanIW! 👍😀

[cheekychipmunks Graduate]

Brilliant Ian, good for you! Argghh W6R1 is hideous isn’t it? So innocuous (it seems), but a pesky little thing! Bet you’re glad it’s behind you again! 👏👏👏

[UnfitNoMore Graduate]

It is a head**** that one... well done for nailing it again.