Ahh, hello and goodbye to my bogey run. I'm doing C25K for the 2nd time and W6R1 was indelibly etched in mind from last time as being a real stinger.
Pleased to say it passed without a hitch on Tuesday night, and tonight I'm going to cruise W6R2 (when I say cruise I mean suffer every step etc etc).
I loved the first time I did C25K, the personal achievement I felt, the weight loss I enjoyed and the overall feel good factor was amazing - and to confirm, it's just as good the second time around. Bring on the solid runs!!!