That’s it finished week one after several months break due to injury. Sweating a bit but it feels great to be back on the program. Sticking firmly to slow but steady as I really only have one pace and that is slow but really enjoying it and getting that sense of achievement. Having recently turned 62 it’s great just to be running and enjoying being out and active.
W1 R3 second time around: That’s it finished... - Couch to 5K
W1 R3 second time around
Written by
FGB1
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2 Replies
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BaddieThePirateGraduate
Well done! The first one is the hardest.
UnfitNoMoreGraduate
Welcome back... great job.
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