Despite downloading the app about a month ago I finally started tonight!
I was able to run 10K a couple of years ago but since then i’ve had a bulged disc in my back and sciatica so it was back to square one for me!
I have never felt so unfit! How can running for 60 seconds be so tiring?! My legs are aching so I dread to think what they’ll be like tomorrow.
Anyway, just wanted to say hello and reading all your posts has really motivated me to complete the 9 weeks!
Happy running 👟😊