Getting back to training

[Omiwomi]

Hi there , had a break from running for two years , coming up to a year since having undergone a full hysterectomy so now trying to get my fitness level back . Love the couch to 5k app , just trying to keep myself from rushing through it . I’m not very patient and want results straight away ,

[Berksrover Graduate]

Welcome back, you know the drill, slow and steady, keep those impatient gremlins at bay, lovely pic (of you) although the hamster is quite cute too!

[Omiwomi in reply to Berksrover]

Aww thanks for that , I’m determined to get myself running again , always loved it . You are right though , got to take it steady , last thing I need is another injury .

[UnfitNoMore Graduate]

Welcome back to running. Slow and steady, you know what it feels like to be a runner and it will be back soon.

[Omiwomi in reply to UnfitNoMore]

Thanks for the words of encouragement , most appreciated