I ran! I ran! I ran!
First time ever have I run longer than the panting distance to the bus stop. I am absolutely thrilled. I was the sideline supporter for three friends that did a 10K recently, next year I'm going to join them. Can't believe I actually ran. Can't wait for Wednesday for my second run.
Thank you all for your inspiring posts, they've really helped me get my trainers on and out for a 6am run.
Yay! You did the hardest thing - you got up, put your trainers on and went out for a run. You'll be amazed at how quickly you get stronger now, so good luck with the next run, and keep posting your progress here 😀👍👏
Well done you 🤗 starting is the hardest bit so you're already on your way x
Oh my goodness!!!
You've only gone and done it! The first one is the hardest - actually getting the resolve to get up early, get your kit on and get out the door is a major achievement. Be proud.
Good luck with run two later in the week.
Happy running. 
Ha Ha I can here your absolute joy. Well done, you started a great programme!
Well done.... getting out for that 1st run is so hard... it was my new years resolution to do this program... and I didn't manage that first run until June lol. Well done. 😁😁
Well done! I can hear the joy and excitement from you! 💕
You’ve done the hardest bit which is taking that first step and now you can start to build on that. Well done! 💪🏻
Well done! Enjoy the programme
Thanks for the support everyone. Looking forward to posting tomorrow after W1R2 😀
First run
My first ever holiday run! 😃
First run done!
First ever run!! Smashed it and proud :)
First ever run! 
