Well that went better than I expected. I went out for dinner and to be honest it was tough carrying all that extra weight around but I managed it and did 5.3km in total including the warm up and cool down. Hopefully I can achieve running the whole of the 5km by graduation
Week6 run 1 : Well that went better than I... - Couch to 5K
Week6 run 1
Written by
Archer1
Graduate
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3 Replies
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UnfitNoMoreGraduate
That’s brilliant... tricky little run too. Well done. Relax about the 5k, if it doesn’t come by week 9 you’ll get it soon after.
Yes you are right. Wise words
OldflossAdministratorGraduate
Just take your time... run and get to the 30 minute runs... enjoy!
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