W5D1!!!!

[Caldarium]

Check out my running activity on Garmin Connect. #beatyesterdayconnect.garmin.com/modern/a...

Well i did it! It wasnt pretty but i managed it. Also managed to stress my still weak ankle by landing awkwardly on it. Going to strap it up for the day and take ibuprofen to help it. Rest day tomorrow then on to day 2 😏

[Realfoodieclub Graduate]

If that ankle needs an extra day make sure you give yourself that, it is so important to look after injuries when you are a runner. Take care Rfc x

[Caldarium in reply to Realfoodieclub]

Dont worry i will. I back here after 2 years on the injury bench so im not going to jeopardise my running again