Week 3 run 1: It's done, and it wasn't too bad... - Couch to 5K

Couch to 5K

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Week 3 run 1

HillsEverywhere profile image
HillsEverywhereGraduate
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It's done, and it wasn't too bad ! As usual, the second half of the workout was easier than the first. On that first three minutes running interval I wondered if I'd died and entered eternity, it seemed so long. The second one was much more enjoyable, I'd found a very comfortable (and very slow) pace. The husband came along this morning but I'm not sure I enjoyed that. He's a chatterbox and I like the silence of early mornings πŸ˜†

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HillsEverywhere
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What a beautiful place to run!

HillsEverywhere profile image
HillsEverywhereGraduateβ€’ in reply to

It is, thank you !

hajrak profile image
hajrak

I'm doing my first run of week 3, I'm a bit nervous to do the 3 min!

HillsEverywhere profile image
HillsEverywhereGraduateβ€’ in reply tohajrak

Since beginning the programme I always find that anticipating the run is worse than doing the run. πŸ˜‰ But I could change my minds in the later weeks !

Go for it !

hajrak profile image
hajrakβ€’ in reply toHillsEverywhere

Ye I did it and it was amazing! So proud of myself

HillsEverywhere profile image
HillsEverywhereGraduateβ€’ in reply tohajrak

Yay ! Well done ! That feeling is amazing, isn't it ?

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