First run of couch to 5K 💪🏻

[Runskye91]

Hi my name is Donna I have just started the couch to 5K today. Was good start 😊

[TC321]

I am hoping to start my first run today too. Well done Runskey91.

[Runskye91 in reply to TC321]

Thank you TC321,

It was good was bit had tho but I have never been good with running but I am hoping this will help me get in swing of it. Good luck with your run 😊

[cheekychipmunks Graduate]

Hi Donna and welcome! A good start is always a bonus, and hopefully you’ll continue that way! It’s a fab programme and it really works (me: 54, hated running more than anything 3 months ago, now love it and always wish it was time for the next one!)

Have fun, and tell us about your progress! 🏃‍♀️🏃‍♀️😀

[Runskye91 in reply to cheekychipmunks]

Hi aww that’s brilliant news glad you have enjoyed it and have done really well 😊 thanks for the post and I think I will enjoy it it’s just getting used to it I sopose, I go for next one Saturday so I will update then 😊 hah

Thanks take care

[cheekychipmunks Graduate in reply to Runskye91]

Brill, enjoy your next run! 😀😀

[Runskye91 in reply to cheekychipmunks]

😆🏃🏽‍♀️🏃🏽‍♀️

[Fabulous450 Graduate]

Brilliant well done Runskye91! Welcome to the forum! It’s going to be fabulous! Enjoy! 😁❤️

[Runskye91 in reply to Fabulous450]

Thank you fabulous450 😊🏃🏽‍♀️

[Cathkinboy]

Hi Donna just finished my first run at age 59! Running was harder than I expected but felt ok at end . Also doing Sat PM as 2nd run. Hope it works for you

[Runskye91 in reply to Cathkinboy]

Hi Cathkinboy well done 👍 I am also doing my second one on Saturday hope it works for tonto 😊

[Nannymo30]

Hi, I started earlier this year.and I’m so pleased I did it. I’m 66 and have always hated running, but I love it now. You will be amazed how quickly you improve, so keep going. I thought I would never be able to do it and couldn’t believe I was doing 30 minutes on week 9. I’m now up to 60 minutes. I’m not as fast as most but I’m running. It’s such a brilliant programme. I lost 5 pounds and 4.5 inches without changing my diet you!!!

[Runskye91 in reply to Nannymo30]

Hi Hun that’s brilliant thank you for message, I have always hated running to never been good at it but first one yesterday and I actually enjoyed it so I am hoping it only gunna get better from now on. You sound like you done/doing so well good for you 😊 I am hoping to loose weight to