Off the couch: The hour went forward back in... - Couch to 5K

Couch to 5K

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Off the couch

CJ7262 profile image
8 Replies

The hour went forward back in March, and so I started my journey off the couch. Running for a minute was hard, only exceeded by running for two lots of 10 minutes. I’ve had swollen ankles - got new trainers, pain in my calf - rested up, been on holiday - disrupted my routine, struggled with the heat - packed in for 3 weeks. And then today, I’ve only gone and done it - I ran 5K. Never thought it would happen. But do you know what - it just did!

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CJ7262 profile image
CJ7262
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8 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Wow... ups and downs on the route, but you got there and finished the job. Be very very proud.

Congratulations

MandiV profile image
MandiV

Well done for completing it...kept going through all the ups and downs- awesome 😎

BaddieThePirate profile image
BaddieThePirateGraduate

Yay! Well done. Some consolidation runs next? Park runs maybe?

CJ7262 profile image
CJ7262 in reply toBaddieThePirate

Park run 1st week September, scary!

Sandie1961 profile image
Sandie1961Graduate in reply toCJ7262

Well done! Don’t be scared of Park Run - it’s brilliant!

Robert_IS_a_Runner profile image
Robert_IS_a_RunnerGraduate

Fantastic!

sallenson profile image
sallensonGraduate

Well done!! Big medal for sticking with it xx

Mayanow profile image
Mayanow

W.o.w!!! And what a journey! You must be so proud!!!

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