W4R1 smashed it: W4R1 well wot can I say 🤪 that... - Couch to 5K

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W4R1 smashed it

Shadil50 profile image
5 Replies

W4R1 well wot can I say 🤪 that was a big difference from WK3 but hey ho I did it 🏃‍♀️💪 I won’t be defeated neverrrrr lol don’t give up people it’s worth it and your tiredness soon goes and you get ya breath back. We can do this 💪✌️🤪🙈😂

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Shadil50 profile image
Shadil50
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5 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Loving it! Run 2 wants its ass kicking too!

Gingernutter profile image
GingernutterGraduate

We certainly can!! Well done! I still don't know how I'm doing this how I keep stepping up..😁👍👍

Shadil50 profile image
Shadil50 in reply toGingernutter

I know love me too, I was driving home today thinking I’m not looking forward to WK4R1 tonight, but it wasn’t so bad x

Shakywakey profile image
ShakywakeyGraduate

Nice one. You’ll smash runs 2 and 3 as well. Great attitude- never ever give up 👏👏

Shadil50 profile image
Shadil50 in reply toShakywakey

I won’t give up NEVER 😂 lol

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