W4R1 well wot can I say 🤪 that was a big difference from WK3 but hey ho I did it 🏃♀️💪 I won’t be defeated neverrrrr lol don’t give up people it’s worth it and your tiredness soon goes and you get ya breath back. We can do this 💪✌️🤪🙈😂
W4R1 smashed it: W4R1 well wot can I say 🤪 that... - Couch to 5K
W4R1 smashed it
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Shadil50
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UnfitNoMoreGraduate
Loving it! Run 2 wants its ass kicking too!
GingernutterGraduate
We certainly can!! Well done! I still don't know how I'm doing this how I keep stepping up..😁👍👍
I know love me too, I was driving home today thinking I’m not looking forward to WK4R1 tonight, but it wasn’t so bad x
ShakywakeyGraduate
Nice one. You’ll smash runs 2 and 3 as well. Great attitude- never ever give up 👏👏
I won’t give up NEVER 😂 lol
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