Farewell, week 6

[Runip]

I had an epic struggle with the 2nd 10 minute session of run 2 this week, so was apprehensive about trying to go for 25 minutes this morning. Thankfully, it went really well - I even realised that I didn’t care how much time had passed or how long was left; I was perfectly happy listening to Kermode and Mayo (any other Wittertainees out there?) and trundling slowly along.

In a way, I'm glad I had the tough run earlier, as I learned that I could get through it. Now looking to consolidate in week 7.

Happy running, everyone 🏃

[Shakywakey Graduate]

Nice one. Another week under your belt. You are doing so well👏👏

[Runip Graduate in reply to Shakywakey]

Aw, thanks! You're doing a pretty spectacular job yourself 👍

[Hotheels Graduate]

You've got the right attitude and approach, my lovely.....and you're well on your way now.......massive well done!!!!👍

Look how far you've come....you're going to breeze through Week 7!!!👊👊👊

Go Runip !!!🏃‍♀️🏃‍♀️🏃‍♀️

[Runip Graduate in reply to Hotheels]

Thanks so much for the support 😚

[Dee_N Graduate]

Well done...I have w6 r2 next 😊

[Runip Graduate in reply to Dee_N]

Enjoy 😊

It was only a stinker for me as I was rushing after work and not really in the right frame of mind for it.

[Dee_N Graduate in reply to Runip]

Slow and steady ey! 😉

[UnfitNoMore Graduate]

Not heard kermode and Mayo for years... didn’t think they’d still be going.

Good run... that epic struggle paid off... now you’re all set to close this out.

[hilanic]

I struggled with run 2 also then the 25 min run was easier! I think it’s mind games and perhaps more difficult in intervals🤔 bring on week 7 😀

[Runip Graduate in reply to hilanic]

Yeah, I now think of the intervals not so much as a break from running as an interruption to it. Good luck with week 7!

[cheekychipmunks Graduate]

There you go - in the bag! Fabulous. 👊👍🏻

Now you can settle down into the longer runs with ease. You’ve got this! 😀💪🏻🏃‍♂️🏃‍♀️👍🏻

[Oldfloss Administrator Graduate]

Huge well done you... time to let the legs find their own happy pace, in the lovely longer runs