Wk3 r2 wow that was tough. I’ve got a pain under the arch in my foot only when I put trainers on to walk/run. So went out and invested in a proper pair of runners and I was told I turn my right foot inward when I run. My foot is even more sore with the running trainers on 😫😪 isit because I’m not used to so much support? I have to say other than that they are so comfy!
Sore arch : Wk3 r2 wow that was tough. I’ve got... - Couch to 5K
Sore arch
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BluLeopard
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Morn, is it worth speaking to shop u bought shoes from? They sound like they know about ‘gait’ etc Sorry can’t be of more help.
If the shop know about gait you can go back and talk to them about in and in some cases they will do an exchange. sweatshop used to but they’ve closed.
I have custom insoles made as I get pain underfoot and it cured it straightaway.
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