So I’m doing my first park run tomorrow to coincide with graduation day but my last few runs have been very difficult due to very tight hip flexors. It has really been a battle between the part of my brain saying stop and don’t stop. I think I got ahead of myself 2 weeks ago by running 5k in 37mins when I was supposed to be doing a 28min run. Had problems with my hip flexors even since!
Think I should do the park run tomorrow as the weather is ideal but I’m nervous I won’t be able to run the whole thing and that I’ll have to walk for a bit, which in my silly head says failure! 🙄