Conversational Running

[Richard7]

You have heard it before about running at a speed where you can hold a conversation.

I have been interspersing some walk days and runs recently. Normally I listen to music whilst running but have listened to a few podcasts on my walks.

I was listening to the ParkRun podcast "Free Weekly Timed" and they had Paul Tonkinson on who does another podcast. I decided to find out and give it a try.

Slightly annoyingly they have a few adverts inserted at the beginning and middle of the podcast but if you can get through that just be amazed at how these two guys hold a conversation and even do an interview whilst running. This morning I listened to the PodCast from July 26th and they had Rachel Ann Cullen on.

The way she manages to hold a conversation almost not bothered by the fact that she is running up and down dale had me bowled over.

You can find it by searching for "Running Commentary Podcast"

[UnfitNoMore Graduate]

Gonna have to try that

[Irishprincess Graduate]

This is a perfect speed to run. That's why running clubs are so sociable. You have to run and chat to others at the same time!