Managed to finish run 2 of week 7 just, keep getting pain in right calve, which is annoying, not sure whether is just tight x thought this running would get a bit easier lol x
Week 7 Run 2 completed just: Managed to finish... - Couch to 5K
Week 7 Run 2 completed just
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Millymollymand
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RealfoodieclubGraduate
I find that if I get a niggle straight after a run a little stretch in that area helps as the muscles grow and Stregnthen. Here is a good NHS calf stretch.
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