Feeling exhausted but proud πŸ˜€: Well wk1 run... - Couch to 5K

Couch to 5K

135,066 membersβ€’160,078 posts

Feeling exhausted but proud πŸ˜€

chantelle1211 profile image
β€’8 Replies

Well wk1 run 2 done! I’m shattered and aching but feeling very happy with myself!

I have fibromyalgia so I never know what my body has install for me each day so I can only do what my body tells me! When I got up this morning I didn’t feel great and had a shocking day at work but I so what to achieve C25k and I pushed myself to run this evening which I’m so glad I did πŸ‘ I did find it tough going but I DID IT!!

Written by
chantelle1211 profile image
chantelle1211
To view profiles and participate in discussions please or .
8 Replies
β€’
wyersmith profile image
wyersmithGraduate

Well done! W1 is tough but you got out there and did it! Just one more and you never have to do a w1 run again. Good luck!

chantelle1211 profile image
chantelle1211β€’ in reply towyersmith

Thankyou so much for your support πŸ™‚

Runip profile image
RunipGraduate

Fantastic, well done! Running is a great antidote to a bad day at work (and better for your health and career than punching the boss in the face). Enjoy your next run πŸ˜ƒ

chantelle1211 profile image
chantelle1211β€’ in reply toRunip

Thankyou for your support, it means a lotπŸ™‚ normally if I have a bad day I would just go and hide away in bed! Not no more!

UnfitNoMore profile image
UnfitNoMoreGraduate

Digging deep and doing it... I love it. Well done.

chantelle1211 profile image
chantelle1211β€’ in reply toUnfitNoMore

Thankyou for your support it means a lot! I know there will be days I will struggle but I will try my best to carry on πŸ™‚

Oldfloss profile image
OldflossAdministratorGraduate

Welcome and a huge well done. Keep it slow and keep it steady... check this post out too, for great advice:)

healthunlocked.com/couchto5...

chantelle1211 profile image
chantelle1211β€’ in reply toOldfloss

Thankyou very much for your support and advice πŸ™‚

Not what you're looking for?

You may also like...

Finished week 8 this morning πŸ˜€

So my next run will be week 9! Where has the time gone? I’ve only told a few people I’m doing this...
JaniceG68 profile image
Graduateβ€’

W1R1: Cabbaged but proud

I downloaded these podcasts about 2 years ago and tried it once half heartedly, not even completing...
gu1gsy profile image
β€’

W5R1 complete but exhausted!

I was on an absolute high yesterday evening having completed w5r1, can’t believe I was able to run...
thecandyman profile image
Graduateβ€’

Feeling light-headed and headachy - but proud, too.

So, I completed W6R3 this morning and am amazed that I managed to run for 25 minutes. I would never...
SimonMonger profile image
β€’

Feeling quite proud...

At the age of 40 I have never been able to run. I love cycling and swimming but just couldn’t ever...
Marymumto2 profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.