Feeling exhausted but proud πŸ˜€: Well wk1 run... - Couch to 5K

Couch to 5K

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Feeling exhausted but proud πŸ˜€

chantelle1211 profile image
β€’8 Replies

Well wk1 run 2 done! I’m shattered and aching but feeling very happy with myself!

I have fibromyalgia so I never know what my body has install for me each day so I can only do what my body tells me! When I got up this morning I didn’t feel great and had a shocking day at work but I so what to achieve C25k and I pushed myself to run this evening which I’m so glad I did πŸ‘ I did find it tough going but I DID IT!!

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chantelle1211 profile image
chantelle1211
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8 Replies
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wyersmith profile image
wyersmithGraduate

Well done! W1 is tough but you got out there and did it! Just one more and you never have to do a w1 run again. Good luck!

chantelle1211 profile image
chantelle1211β€’ in reply towyersmith

Thankyou so much for your support πŸ™‚

Runip profile image
RunipGraduate

Fantastic, well done! Running is a great antidote to a bad day at work (and better for your health and career than punching the boss in the face). Enjoy your next run πŸ˜ƒ

chantelle1211 profile image
chantelle1211β€’ in reply toRunip

Thankyou for your support, it means a lotπŸ™‚ normally if I have a bad day I would just go and hide away in bed! Not no more!

UnfitNoMore profile image
UnfitNoMoreGraduate

Digging deep and doing it... I love it. Well done.

chantelle1211 profile image
chantelle1211β€’ in reply toUnfitNoMore

Thankyou for your support it means a lot! I know there will be days I will struggle but I will try my best to carry on πŸ™‚

Oldfloss profile image
OldflossAdministratorGraduate

Welcome and a huge well done. Keep it slow and keep it steady... check this post out too, for great advice:)

healthunlocked.com/couchto5...

chantelle1211 profile image
chantelle1211β€’ in reply toOldfloss

Thankyou very much for your support and advice πŸ™‚

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