I’m off & running!

[Puddleduck123]

W1 Run1 under my belt! It was hot work in this sunny August weather but it feels to have got off the starting blocks.

[Ladyinthehat]

Brilliant! Enjoy 😊

[bellspond Graduate]

Well done, you’re gonna love it 😊

[Matilda2903 Graduate]

Well done and keep going 👍

[Bandit14 Graduate]

Well done😊

[UnfitNoMore Graduate]

That’s the toughest one... now you’ll know you got it in you as you start the next one. Well done.

[Puddleduck123 in reply to UnfitNoMore]

Thanks for the encouragement . Knees were a bit sore last night but ok this morning. Just been reading about ‘gremlins’ - good to be forewarned as I’m sure mine will be cropping up before long.

[Oldfloss Administrator Graduate]

healthunlocked.com/couchto5...

Well done you.. check this post for newbies out..keep it slow and steady and keep posting too