I am in week 6 run 2 . Yesterday I had pain in my shin . I was quite worried that I couldn't run . But in the night my daughter gave me a good massage. Today no pain at all . I was trilled. And did my run faster and feeling amazing. I can't wait for next run . ❤️❤️❤️❤️ . My birthday today ❤️❤️❤️❤️❤️❤️
No aching any more .: I am in week 6 run... - Couch to 5K
No aching any more .
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Rulla
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5 Replies
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Tasha99Graduate
Foam rollers are fab for sorting out aches and pains 👌🏽
cheekychipmunksGraduate
Well done to your daughter for fixing you, and Happy Birthday too! 🎂🎂🎂
Happy running. 😀🏃♀️😀
Thank you ❤️
LorijayGraduate
Well done Rulla! Happy birthday, hope you have a great day 🎉🍰😊
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