Just back from run 3 week 4. Thought I would mix it up a bit tonight after w4 runs 1 and 2 being ok - and have run my usual circuit but the other way around. There are more inclines this way and I have to say that was tough!! I was on the verge of giving up so many times but I set myself small targets to keep going - just run to the next road/ lamp post etc. But I kept going and didn't give in. Now feeling fabulous, but not so sure I will repeat the run this way round again for a while!!! Yay me!!!!
Week 4 done!: Just back from run 3 week... - Couch to 5K
Couch to 5K
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