I have just started again as I had to stop previously due to an injury.... ( while I was away ) I am glad I can now get back to this and get fitter. Its my second run today on week 1... it seems harder than last time...
Starting Again...: I have just started again as... - Couch to 5K
Starting Again...
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LizzyStardust
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3 Replies
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Tasha99Graduate
Good luck! I think the problem is you know you can do it. That’s why, for me, the second run in each week was hard. First time around, you think you’ll fail but manage. Second time, you know you can do it and get complacent 😂 You might be ok after today’s run 👌🏽 well done on starting back up again - very dedicated!
Ah yes I found it hard starting again this time but I will keep going... I find the voice encouraging too....
UnfitNoMoreGraduate
Welcome back. Slow and steady with a strong mind and you have this.
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