I have just downloaded the App. I start on Tuesday after years of not running! Fingers crossed I will survive and hopefully graduate!
And the journey begins!: I have just downloaded... - Couch to 5K
And the journey begins!
Written by
VickieJ
To view profiles and participate in discussions please or .
6 Replies
•
UnfitNoMoreGraduate
You’ll survive. Relax, go slow and you’ll be fine. Half the battle is mental, but soon you’ll be amazing yourself. Welcome and well done for making the great decision to do this.
Woohoo. Nice job. I start tomorrow. We will nail this!
IannodaTruffeMentor
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
wyersmithGraduate
Good decision! Take it easy and you’ll graduate. Trust the plan and enjoy it!
KeaselGraduate
You can do this. Focus on one run at a time and trust the programme to get you to graduation.
Ab36Graduate
Go for it, you can do it. Im on week 9 and have loved it. As long as you go slowly and trust the programme you will be fine. The feeling when you finish your runs is amazing. 😄
Not what you're looking for?
You may also like...
And so it begins.......
Hi, I'm unfit....very unfit.....out of breathe very quickly and tired all the time. I don't feel...
And so it begins....
Well, after many delays I am finally on my way to 5k. After the inspiration that OldPossum and the...
And sore it begins...
Totally spontaneous: C25K first outing completed after spotting then downloading app. Been 45 years...
And Week 6 begins....
Having waited for about 6 hours for my brunch to go down, I decided that Week 6 started today.....
And so it begins......
Today was my first run in the Couch to 5k Programme.
I was inspired by the efforts of my...
Enjoying the journey
Beginning the journey 
W1R1 - And so it begins
W9R3 and now my journey really begins ... as a runner and not a trainee runner 
Hello week 9 and the countdown to graduation begins!
