Wk8R2 Possibly my favourite run.

[Crawlhome]

Ran at 6, nice temperature this evening. Not all pleasant by any means but I definitely enjoyed quite a bit and smiled at other runners going by. It's my day off so caught up on sleep finally! I ran downhill, I ran uphill, I ran on the path and bravely ran past a group of football players to loop around the grass area.

I'm feeling my pace and breath are stabilising and the only time I struggled was running uphill with the sun in my face.

My lower back was really killing me after the last run so I did a you tube Pilates video yesterday and it's made a big difference so recommend that. I'm actively trying to do as much exercise that doesn't involve paying any money, except on running gear!

Four to go!!

[pegasus2512 Graduate]

Well done!

[Crawlhome Graduate in reply to pegasus2512]

Thank you.

[cheekychipmunks Graduate]

You are on a roll Crawlhome! That run sounds perfect! Good for you. I like reading your positive posts as I’m a run behind and doing my R2 in the morning. Soon we’ll be graduates! 💪🏻🤞👍🏻🏃‍♀️😀

[Crawlhome Graduate in reply to cheekychipmunks]

Thanks, it feels great to get a really good one under my belt.

Isn't it amazing how far we've come?!

I'm starting to think about 10k now!!

[Jundal Graduate]

Good lad crawl, I'm with cheeky, I'm a day behind you! Doing my run in the afternoon, (might even take one of the kids with me) so I'm gonna take inspiration from you! 🏃🏋️💪

[MandiV]

Good luck I’m on tomorrow and when the Gremlins started yesterday at about 15 mins I thought of all the other week 8 ers and kicked them into touch so keep posting all!!