Feeling Apprehensive

[Clarefromclare]

Week 6 Run 3 tomorrow 😱 25 mins. No more interval runs just straight 5 mins warm up then running from now on! Really not sure I’m ready! 😪

[Fabulous450 Graduate]

Clare trust the programme you have done everything you need to complete the run tomorrow and you’ll be celebrating how amazing that feels. You’re not alone in feeling apprehensive about that run. I did too, but it is the best feeling ever when it’s in the bag! Post and let us know how you get on. I’m just letting you know that ....yes, you most certainly can!! Go get that run in the bag!! 😁😁❤️

[Clarefromclare Graduate in reply to Fabulous450]

🤞

[Shakywakey Graduate]

Good luck tomorrow. You’ll smash it. The programme so far will have set you up for this run 👏👏

[Clarefromclare Graduate in reply to Shakywakey]

🤞

[Sybilw Graduate]

Get your head organised as that’s the only thing that will stop you. The program has trained your body but you need to believe it before you set off. You CAN do it.

[Keiko1982 Graduate]

Clare you can do this 👏👊👏. I felt exactly the same week 5 run 3. (Although W6R3 is an extra 5 mins) I was worried about running for 20 mins without intervals. The thing that helped me was when Michael Johnson said to relax and to make sure you pace yourself during the run....next thing I knew, I was into the last 5 mins and felt good about it. I am using this feeling going into week 6 run 3, which is a run away from me. Good luck tomorrow Clare, hope you put it in the bag!!! 😄

[UnfitNoMore Graduate]

Your legs are ready... relax into the start and surprise yourself!

Go Clare!

[Clarefromclare Graduate]

Well just got back, happy to say I did it 🙌 thank you all for your encouragement, kept you in my head all the way!!