Followed C25k programme, I wanted to achieve this before I was 50 but gave up, two years later with the now or never approach I signed up for a 5k run and started the program, my husband joined me and today we achieved the 5k together one week ahead of program. Not saying it was easy but as neither of us could run to the end of the road before a big achievement. Stick with the program you can do it to
It's official we can run 5k!! You can do it to... - Couch to 5K
It's official we can run 5k!! You can do it to.......
5 Replies
•
Trizzy37Graduate
Fantastic, well done to the both of you!
DH164Graduate
Oh well done. I am so pleased for both of you. Well done too for persuading your OH to do it too,,, mine is staying firmly on the coach
Well done to you both. Good luck on your future runs. Best wishes.
UllyrunnerGraduate
Congratulations! Must be great doing it together.
Run-ingGraduate
Well done!
Not what you're looking for?
You may also like...
If you can run 5k, you can run 10k
Allow me to add some substance to this claim! :-)
Around the time I completed the Couch to 5k...
My First Official 5k Run
Today I did my 1st official 5k run at the Edinburgh Marathon Festival. I was a little nervous as I...
5K morning races - do you run fasted?
I've completed three timed 5K races now and have learnt something new on each one! I enjoy the...
Run of Colours: Check! (first official 5k run)
I did it! I did my first official 5k charity run yesterday! And I liked it :D
The route:
It was...
If I can do it so can you!
Just completed the 9 weeks Couch to 5K.
63 years of age, overweight, lack of energy, getting out of...