Day one done it was way harder than I thought it was gunna be but I'm gunna do this
Day one : Day one done it was way harder than I... - Couch to 5K
Day one
![Nee72 profile image](https://images.hu-production.be/avatars/c8c81f35440983bd86b46986649d5264_small@2x_100x100.jpg)
![Nee72 profile image](https://images.hu-production.be/avatars/c8c81f35440983bd86b46986649d5264_small@2x_100x100.jpg)
![glentoran99 profile image](https://images.hu-production.be/avatars/64c29e19be01ed6df68318ddac50927f_small@2x_100x100.jpg)
Same here, Was a shock to system but a wake up call too! I’m gonna do it
![Gran4z profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
Welcome, it's a great place to be for support and encouragement. Starting is demanding, but you've done it so it's plain sailing to the end - enjoy. Be warned, running becomes addictive!
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Well done Nee! The hardest part can be just getting what it’s going to be like out of the head and starting! You’ve done that! Brilliant. You’ll find that determination you already have grows more and more! Welcome to the forum too! Keep going and enjoy!! ❤️
Thanks everyone I'm determined to go all the way 👍
Welcome:.determination and slowing down will get you there. Some useful info in this,madmitedlu long, link
![Robert_IS_a_Runner profile image](https://images.hu-production.be/avatars/3b4a0fd968842dda98088394b19e06e6_small@2x_100x100.jpg)
Welcome! - lots of us on the same journey here and lots of support. There will be good runs and bad runs but keep coming back for support and encouragement. The programme works - it seems odd at time but trust it. It is amazing! 👍