Hi I am on week 2 run one blimey that’s a step up from week one ha ha! I feel like I have sciatic leg pain in left leg and sure it’s post running. Do I carry on or rest up and start again when feeling better??
?sciatic leg pain : Hi I am on week 2 run one... - Couch to 5K
?sciatic leg pain
Is it a new pain on this last run? Did it pass post run? Always worth getting things checked out, especially if if takes time to go or comes back straight away when you next run. Not sure on carrying on, you have to listen to your own body, and take into account any previous injury or pain.
Yes it’s a new pain it comes and goes but I tried to exercise today (not run as it was 35 degrees, and I felt the pain. Not a previous injury but I’m annoyed as I was really motivated even in the stupid heat!
I’d go to GP and get it looked at. You’ve got great motivation and we will all cheer you on, so if it means taking a break you’ll soon be back.
Have you a pain in the butt? Not being rude, but if you have, then it may be a trapped sciatic nerve... maybe get it checked out by your GP?
Having had seven weeks in the past, on the IC with a trapped sciatic nerve... it is worth getting it sorted before you run again