?sciatic leg pain : Hi I am on week 2 run one... - Couch to 5K

Couch to 5K

133,667 members159,165 posts

?sciatic leg pain

floyd79 profile image
6 Replies

Hi I am on week 2 run one blimey that’s a step up from week one ha ha! I feel like I have sciatic leg pain in left leg and sure it’s post running. Do I carry on or rest up and start again when feeling better??

Written by
floyd79 profile image
floyd79
To view profiles and participate in discussions please or .
6 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Is it a new pain on this last run? Did it pass post run? Always worth getting things checked out, especially if if takes time to go or comes back straight away when you next run. Not sure on carrying on, you have to listen to your own body, and take into account any previous injury or pain.

floyd79 profile image
floyd79 in reply to UnfitNoMore

Yes it’s a new pain it comes and goes but I tried to exercise today (not run as it was 35 degrees, and I felt the pain. Not a previous injury but I’m annoyed as I was really motivated even in the stupid heat!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to floyd79

I’d go to GP and get it looked at. You’ve got great motivation and we will all cheer you on, so if it means taking a break you’ll soon be back.

floyd79 profile image
floyd79 in reply to UnfitNoMore

Thanks!! I’ve had sciatic pain before so I know what it’s like and can be awful but as it comes and goes I wasn’t sure if ok to still run thanks for your help 😊

Oldfloss profile image
OldflossAdministratorGraduate

Have you a pain in the butt? Not being rude, but if you have, then it may be a trapped sciatic nerve... maybe get it checked out by your GP?

Having had seven weeks in the past, on the IC with a trapped sciatic nerve... it is worth getting it sorted before you run again :)

floyd79 profile image
floyd79 in reply to Oldfloss

Yes I think it’s def sciatic but as it comes and goes and I feel it when I exercise I was t sure whether to carry on or wait for a bit! X

Not what you're looking for?

You may also like...

Leg pain

I'm just retired and started running Couch25k with my daughter. I have not run for over 20 years....

Lower leg pain

Hi all, I've started my 1st week and this is my second time at week one just to build myself up but...

Any one suffered with sciatic pain?

Ever since I started the longer runs (40 mins plus) I have had an odd , not really a pain, but a...

Leg pain

I have been doing C25K on a treadmill in a gym and just got to be able to do 30 mins non-stop....

Leg Pain.....does it ever go away?

Just managed to completed Week 4 Run 3 but oh the leg pain!! The last five minutes or so, despite...