A quick 3km and my trainers are definitely too small!

[Wanna-Be]

It felt cool this morning so I decided to do a 3 km route I last did on week 5!! It was rather strange not walking at certain points. There was a small section that was on a walk break last time and I hadn't realised how rough the path was so I had to be very careful and look at every foot step. I had to do a few steps walking just to make sure I didn't sprain an ankle. It was still faster than I have been for a while down from I've 8 min / Km to 7.5min /Km! It just shows what evening heat does to you!

It was a great boost after the not to plan Tuesday evening run.

I really need bigger trainers though. My big toe it getting bruised under the nail!

[AlMorr Ambassador Graduate]

You sum it up in your last sentence, you did very well in that run, better still once you get the proper fit of running shoes or trainers.

[telford_mike Graduate]

Great excuse to go shopping! Get to it! 😀

[Tasha99 Graduate]

Oh dear! How can you run in trainers that don’t fit?! Go and treat yourself ASAP!

[Robert_IS_a_Runner Graduate]

Ouch - take care of your toes!

[Wanna-Be Graduate]

I'm definitely going shopping tomorrow its do tragic! These are the right shoes for my gait they're just small! I didn't notice when I first got them a few months ago but longer runs and all this heat ....they might be ok again in the winter 🤞