I’m starting a little earlier today (I’m on leave so it will all probably be way earlier from next week) with W1R3.
Just gonna take it one step at a time. Going to change my route slightly so I’m in more shade!
I’m starting a little earlier today (I’m on leave so it will all probably be way earlier from next week) with W1R3.
Just gonna take it one step at a time. Going to change my route slightly so I’m in more shade!
Hello and welcome. A shady route is a great plan!
Huge well done you!
Finding shade is a great plan..it is warm even early in the day isn't it?
Did you check out the post for Newbies too when you began.. ( sorry I missed your earlier posts! ) linked by IannodaTruffe ...How to run C25K... there are some great tips there
Slow and steady is the way !