Heading out for run 3 : I’m starting a little... - Couch to 5K

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Heading out for run 3

Seh828 profile image
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I’m starting a little earlier today (I’m on leave so it will all probably be way earlier from next week) with W1R3.

Just gonna take it one step at a time. Going to change my route slightly so I’m in more shade!

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Seh828 profile image
Seh828
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2 Replies
Millsie-J profile image
Millsie-JGraduate

Hello and welcome. A shady route is a great plan!

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done you!

Finding shade is a great plan..it is warm even early in the day isn't it?

Did you check out the post for Newbies too when you began.. ( sorry I missed your earlier posts! ) linked by IannodaTruffe ...How to run C25K... there are some great tips there;)

Slow and steady is the way !

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