I on week 6 second run would it be cheating to do on a treadmill if it’s to hot out side what do people think
Treadmill : I on week 6 second run would it be... - Couch to 5K
Treadmill
![mandy167 profile image](https://images.hu-production.be/avatars/fb027f22666a40bcb1a1663448a71f01_small@2x_100x100.jpg)
![mandy167 profile image](https://images.hu-production.be/avatars/fb027f22666a40bcb1a1663448a71f01_small@2x_100x100.jpg)
![tony_a profile image](https://images.hu-production.be/avatars/0401b96aa513819a225e8360ff02838e_small@2x_100x100.jpg)
Running is running. Outside or on a treadmill, it’s still running so definitely not cheating.
Ok thanks
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
No it’s definitely not cheating! I think I’ll be running on the treadmill in the winter (due to dark mornings & eves) and I wouldn’t rule it out if I can’t get to run early enough for any reason. It’s good to have options. Use them in anyway that suits you. ❤️
![pegasus2512 profile image](https://images.hu-production.be/avatars/f25d3872e63b06ce521e0915f6076cbb_small@2x_100x100.jpg)
Not cheating at all. I’ve done it on the treadmill upto week 6r3 and started outside. Just set it to 1% incline to make it feel the same. Keep going.
I escaped to the gym and did a treadmill session in Week 4 to escape the heat and also the noise from an air show down the bottom of my street. I don't consider it cheating at all. To be honest, even without setting an incline, I found it way harder than running outside.