Using my new status of graduate (as of 2 hours!) can I make a comment and ask a question?
Several commentators say they have preferred to do C25K on a treadmill as they are too embarrassed to run outdoors. Isn't it worse to be in a gym being seen by skinny minnies with swishy ponytails and/or young men with rippling muscles? I did the whole of C25K outside and the only embarrassing moment was once being passed by a proper runner doing twice my speed.
So I have never run on a treadmill. If I have a gait analysis done will I cope with a treadmill? I am a somewhat dyspraxic 67 year old and I have seen several painful-looking (albeit funny) treadmill accidents on Youtube.