Another 5k

[Charam1234]

Another run tonight. I've decided I'm definately a morning runner, 2 minutes slower tonight compared to Wednesday morning!!

I also learnt a valuable lesson tonight..... if you run past a baby seagull that falls off a wall and lands near you then mummy seagull WILL attack you!!! Dangerous game this running!!! 😂😂

[AlMorr Ambassador Graduate]

Good time that Charam, despite the time being a bit slower than when you ran in the morning the other day. Once the weather gets cooler there is a very good chance that you will be able to run a sub 5k in the morning. Any mummy will protect its young whenever a mishap happens like the baby seagull falling off a wall especially if the mummy seagull sees a runner, it thinks the runner is going to attack its young which I know no runner would do.

[UnfitNoMore Graduate]

Negative split too 👍

Heat is probably the difference, roll on autumn.

Keep on running

[Hidden]

I'm better in the morning but I had to run in the evening this week.

I was supprised that I didn't loose a lot of time. I guess I must be getting fitter.

We're also very lucky in Yorkshire, not many seagulls around, 🕊️.