now that im doing these longer runs ive noticed my appetite has grown some. Is this a normal thing for runners or just my dang body trying to keep me down?
running and appetite : now that im doing these... - Couch to 5K
running and appetite
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cheeseheads
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2 Replies
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RealfoodieclubGraduate
I tend to get a bit hungrier on running days. A lot of it depends what your diet is like. If you tend to have a lower calorie diet you might find that the runs will make a difference but an average consumption shouldn’t make too much of a difference
GillmaGraduate
My appetite soared at one point on the programme - then settled again.
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