W5r3

[Bigannie46]

Omg how good did that feel I had really worked myself up for a huge let down and it was fab I couldn’t believe how I just kept going took jo’s advice and thought about my shopping list and what nice dinner I’m going to have tonite! So proud of myself and you were all right the breathing just fell in to place! In such a good place today thank u couch to 5k! 💖

[Ab36 Graduate]

Well done, thats amazing!! You will be on top of world all day, enjoy you deserve it👍

[Carolinemcd Graduate]

Well done! It’s a great feeling 😁

[F4TMAN]

Well done you! It's a fantastic feeling and you're over halfway through now!

[cheeseheads]

its a great feeling isnt it. Great job

[cheekychipmunks Graduate]

Yaayyy! So happy for you! Isn’t it the best feeling? I think I’ll remember that particular run as the moment I was 100% hooked on running!

Little word of warning about W6R1 - don’t underestimate it. It looks easy compared to what you just achieved, but it’s pesky and sneaky. Stay slooow!

Good luck and have fun! 😀😀🏃‍♀️🏃‍♂️🙌