It’s only taken me a year.... 😂
I’m celebrating week 6 run 3. I’m going into week 7 feeling like the boss! It’s been tough to get to this point but it’s been worth it. So chuffed with myself right now!
I’ve planned to complete C25K too many times to count. This time i truly believe I WILL run 30minutes continuously!
I don’t know how many of you out there are like me. Plan a weight loss and exercise plan to the finest detail only to loose faith, confidence and will power after a couple of weeks. Whoever you are I want this post to motivate you and to give you faith that you will get there!
Remember! You are totally worth the effort and you CAN do this.