Yes!! I just ran for 25 minutes and it no harder than the 20 minutes at the end of W5! Sooo encouraging!
I did crack out the snazzy new shorts (😳) and a more streamlined top than usual, and wondered if I’d jinx myself! I even felt like an actual athlete, taking a dainty nibble from my banana when I’d finished. 🍌 I ignored that my dog was itching to go for a proper ball chase though - she was hardly panting!
Anyway, lovely MJ told me I was a runner, so I must be. 😀👍🏻🏃♀️
Bring on W7. All 25 minuters. I can do this! 💪🏻
Happy running! 😀😀
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cheekychipmunks
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Yay good for you, the pooch and the snazzy shorts. You will be fine with 25, 28 and then 30 minutes. You and your pooch will be in that podium very soon. 🐶
I managed week 6 when I followed this as well a few years back.
The weird feeling I had was feeling like I was in run mode, like I’d found a good pace and I was able to stick to it. Looking forward to being in your shoes in a few weeks! Congrats! 👍🏻👍🏻👍🏻
Aww thanks Will! I’m really enjoying the journey and can’t believe how far I’ve come since panting my way through the 1 minute runs in W1! Good luck with yours too! Report back here with progress, won’t you? 😀😀👍🏻
Whoa, well done you for completing W7! That’s a huge achievement! 🎉
I’m hoping it’s not crazy hot in Munich next week, because that’s where I’ll be doing R2 and R3 of W7, and possibly W8R1! Still, not letting a holiday get in the way of this fun journey!! 🙄🏃♀️👍🏻
Well done, cracked it!! Good your new outfit giving you a boost.😀 I have yet to change to running gear, still stumbling along in my joggys, maybe need to dress like a runner🤔
As for the running gear, do it! It gives you wings (albeit rather slow ones in my case!) I enjoyed that run a lot, and I felt I needed a change of gear to welcome in the longer runs!
Go out and smash it! Pop on some tunes, set your happy pace and off you go! It’s very doable and very enjoyable. It’s nice being called a runner at the end too! 😀
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Move over pesky turtles im coming though
Bye Bye Week 6, Hello Week 7!
W6R3 bye bye walking!!!
Bye Bye week 5 HELLO week 6!
Week 6
