Hi, just started week 2 of couch to 5k, running with a group and finding it is going surprisingly well for us all so far!
Starter: Hi, just started week 2 of couch to 5k... - Couch to 5K
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Blue94
Graduate
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
telford_mikeGraduate
Week 1 was the toughest for me, it’s surprising how quickly you gain strength as you move through the programme. Keep going and good luck!
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