Shake it off

[Warb81]

Sorry folks... just had to share a funny moment I had last night... I'm on week 8, doing 28 minute runs now and as I have been known to do, this run I decided to keep running past the end marker - I pushed through and finally completed a full 5k run in just under 34 minutes (#humblebrag). As I slowed to a walk when I hit the 5k mark, my ears were hit by "Shake it off" by Taylor Swift... literally to the very second I gave my legs a little waggle to loosen them up after the long run.

Anyways... gave me a giggle and cheered me up no end.

[telford_mike Graduate]

Nice. Must admit I did the same thing on W7R3 and ran on for an extra 5 minutes. There's nothing wrong with ambition, and if you're feeling good, why not?

[Fabulous450 Graduate]

Fabulous that you can do that Warb81! Very well done you! Shaking it off in great form! Not long now before graduation!! 😁😁❤️

[Jay66UK Graduate]

Excellent. If you could just arrange for Taylor Swift to come round and shake off my sore calves that would be splendid.

[Flaraflarkin Graduate in reply to Jay66UK]

😱😱🤣🤣

[Jay66UK Graduate in reply to Flaraflarkin]

I know. She’s far too young, not at all my type. But very pretty.