All going well first outing in my new shoes , 1.5 K in and I experienced a painful pull in the back of my right calf. I then had to endure the limping walk of shame home for half an hour. Can hardly weight bear . Now sitting with an ice pack feeling very very sorry for myself 😩
Injured 🤕 : All going well first outing in my... - Couch to 5K
Injured 🤕
![amanda2463 profile image](https://images.hu-production.be/avatars/13bc941f413dc7e7466c369eff492770_small@2x_100x100.jpg)
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amanda2463
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![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Oh no!! Make sure you get it checked out.
So peed off I have been so careful to warm up etc currently having a major sulk on the sofa 😠
![Crittermad profile image](https://images.hu-production.be/avatars/04e68162-b1ce-4bdb-8b1d-d4399a1a6f10_small@2x_100x100.jpg)
CrittermadGraduate
Oh that’s scary out of the blue. Rest it up, see how it goes
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
That's tough for you Amanda, especially since it was your first run in your new shoes, please don't feel sorry for yourself, rest, if it continues to be sore, see a doctor.
Im wondering if the shoes changed the way I run and contributed 😖
![Flaraflarkin profile image](https://images.hu-production.be/avatars/c94348bcda71cc2768bdf405e7c6d73e_small@2x_100x100.jpg)
FlaraflarkinGraduate
Oh bums 😞 Disappointing for you, rest up well and you'll be back in no time 😊
Aw, Amanda, I feel for you. Take care of yourself 😘
![amanda2463 profile image](https://images.hu-production.be/avatars/13bc941f413dc7e7466c369eff492770_small@2x_100x100.jpg)
amanda2463 in reply to
Thanks Im feeling sorry for myself and hobbling around at work 😐
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